transmuta
Gestalt Coaching // Wellness Facilitation // Community
transmuta.
a metamorphosis during the life cycle of an animal / a change in form, nature, or substance
Care, wellness, and community looks different for everyone. Sometimes we have to piecemeal it together and take what we can, when we can. Sometimes it’s refined and other times it's clumsy, but piecing it together is what makes it so special. We grow and our needs change, so we let the process be what it is: weird. In fact, the weirder the better. Here we look at all aspects of self and collage all the different ways we can approach care. We have so many lenses and options to try on together!
new happenings
〰️
new happenings 〰️
New offering: Curated Personal Retreats
Relax in our lovely + colorful guest suite for a curated retreat in the heart of Cleveland. Choose between a work / day or overnight retreats. Included: meals, foot soaks, tub soaks, a comfy bed for rest, endless coffee and tea, a space and props for yoga / movement, art supplies, and a tailored itinerary on request. Add -on wellness services available. This experience is perfect for those wanting a mindfulness reset, a work day in a new, peaceful environment, a cinematic staycation, or a chance to slow down and savor intentionally prepared meals.
What would you do if you could slow down and intentionally eat a very long, delicious breakfast? How would you savor it?
Long Breakfast is a weekend retreat in a Nature Sanctuary that includes a 4 hour, 6-course vegetarian / vegan (organic when possible) breakfast served individually or communally in a 100+ year old lodge. Enjoy the views on the porch overlooking a gorge, or the 16 miles of hiking the serene Nature Sanctuary has to offer. Enjoy contemplative activities including morning meditations, a singing bowl sound bath, writing and art prompts, foot soaks, and an all day charcuterie board. Other special amenities await. .